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Swim training for the recreational swimmer to the elite triathlete

Gatineau - Ottawa

Christine Vasseur

Meet

Swimming is my passion. I was a competitive swimmer for several years who later transitioned into a triathlete. I have acquired the following certifications: NCCP Level 1 Swimming Coach, Community Triathlon Coach, and Lifeguard. In 2021, I developed technical swimming lessons for beginners and advanced swimmers.

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Swim workouts and courses schedule

Technical courses: Wednesdays at 6:30am (sold out), 11:45am and 4:30pm

Workouts: Tuesday and Thursday 4:30pm and Friday 11:45am

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TESTIMONIALS

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Chloé Gourde-Bureau

"Thanks to Torpedo Tri-Notions, it's crazy how much I've improved! I learned the right technique… the catch, the breath and the cadence. I keep swimming faster with less effort."

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Sebastien Prevost

“I have been doing triathlons for 6 years and I always came out of the water tired. Since learning the proper technique with Torpedo Tri-Notions, I have been swimming more efficiently. I slide better in the water, I come out of the water fresher and more ready, with a faster time.”

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Alberto Romero

"Thanks, Christine Vasseur for the swimming lessons. Still have work to do, but there has been great progress. Every time I “catch” the water, I hear your voice resonating in my head: “high elbow, chin, catch, catch” lol. Thank you!."

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